SMART Recovery Treatment Programs
SMART Recovery (Self-Management and Recovery Training) offers a science-based alternative to 12-step programs, focusing on self-empowerment, motivation, coping with urges, managing thoughts and behaviors, and balanced living.
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Southern Arizona VA Healthcare Services, located in Tucson, AZ, offers a wide range of addiction treatment services specifically designed for both adults and young adults facing challenges related to substance use disorders and co-occurring mental health issues. The center provides hospital inpatient detoxification and a variety of treatment programs, including specialized tracks that cater to individuals who have experienced trauma, intimate partner violence, sexual abuse, or domestic violence. By employing evidence-based methods like 12-step facilitation, anger management, and brief interventions, the facility is committed to delivering personalized care that meets the unique needs of both male and female clients. With a strong emphasis on quality and individualized support, this center is genuinely dedicated to guiding clients on their path to recovery.

Nestled in Safford, AZ, Southeastern Arizona Behavioral Health provides outpatient treatment for individuals of all ages facing substance use challenges, particularly those who are also dealing with co-occurring mental health conditions. Their regular outpatient services include anger management, brief interventions, and cognitive behavioral therapy—tailored specifically to meet the diverse needs of their clients. This facility truly specializes in caring for those grappling with both mental health and substance use disorders. They cater to adults and seniors of all genders, focusing on delivering quality care through personalized treatment plans that genuinely support each person's journey to recovery. What sets Southeastern Arizona Behavioral Health apart is their comprehensive approach to addressing addiction and co-occurring disorders. This makes them an invaluable resource for anyone seeking effective and compassionate rehabilitation services.

Southwest Behavioral and Health Services, located in sunny Phoenix, AZ, focuses on providing specialized outpatient treatment for both substance use and co-occurring mental health disorders in adults and children. Our center offers a variety of approaches, including anger management, cognitive behavioral therapy, and brief interventions, to best meet the diverse needs of our clients. We also have unique programs designed specifically for individuals with dual diagnoses. Additionally, we provide outpatient treatment options with methadone/buprenorphine and naltrexone, ensuring that every adult and senior—regardless of gender—receives personalized care. At Southwest Behavioral and Health Services, we are genuinely committed to delivering quality, comprehensive care, guiding individuals on their journey to recovery every step of the way.

Southwest Behavioral and Health Services, located in Phoenix, AZ, is dedicated to providing outpatient treatment for substance use and specialized care for individuals facing co-occurring mental health challenges. Our facility offers regular outpatient services with a focus on various effective approaches, including anger management, brief intervention, and cognitive behavioral therapy. We take pride in our unique programs designed specifically for adolescents, adult women, and clients with dual diagnoses. Our center serves adults and seniors of all genders, emphasizing high-quality, personalized care to support each individual's journey toward recovery and overall well-being. If you're in the Phoenix area and looking for comprehensive and effective addiction treatment, you can count on Southwest Behavioral and Health Services as a trusted resource.

At Southeastern Arizona Behavioral Health in Benson, AZ, we understand that everyone has different needs when it comes to treatment. That's why we offer a variety of specialized programs designed to meet those unique requirements. Whether you're looking for intensive outpatient treatment, outpatient services, or regular outpatient care, we have options for individuals dealing with substance use disorders, co-occurring mental health issues, and emotional disturbances. Our approach includes methods such as anger management, brief intervention, and cognitive behavioral therapy, ensuring that our clients receive well-rounded care in a nurturing environment. We focus on supporting both adults and seniors, offering separate programs tailored for males and females to best address their specific needs. At Southeastern Arizona Behavioral Health, our commitment is to provide high-quality, individualized care. We're here to help clients work towards lasting recovery and improved mental well-being, guiding them every step of the way.

Southwest Behavioral and Health Services, located in Bullhead City, AZ, provides a wide variety of substance use treatment programs designed for both adults and young adults. They have a strong focus on addressing co-occurring substance use issues and serious mental health conditions, as well as offering support for emotional disturbances in children. The facility offers both intensive outpatient and standard outpatient services, tailoring their approach to meet the unique needs of their clients. Key areas of focus include anger management, brief interventions, and cognitive behavioral therapy. They serve a diverse clientele, including adult men and women, many of whom have encountered challenges such as intimate partner or domestic violence. At Southwest Behavioral and Health Services, individual care is a priority. The team is committed to guiding each client on their recovery journey, providing support that is both compassionate and effective.
Frequently Asked Questions
About SMART Recovery
SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program founded in 1994 as an alternative to 12-step programs. Using cognitive-behavioral and motivational approaches, SMART empowers individuals with practical tools and techniques for overcoming addiction. Meetings are free, available worldwide both in-person and online, and address all types of addictions.
The SMART 4-Point Program
SMART Recovery focuses on four essential points:
- Point 1: Building Motivation: Identifying reasons for change, exploring costs and benefits, setting goals, strengthening commitment
- Point 2: Coping with Urges: Managing cravings using techniques like urge surfing, distraction, delay, and challenging irrational beliefs
- Point 3: Managing Thoughts, Feelings, Behaviors: Using Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs and develop rational thinking
- Point 4: Living a Balanced Life: Creating healthy, values-based lifestyle supporting recovery without extreme deprivation or indulgence
SMART Tools and Techniques
SMART teaches specific, practical tools including Cost-Benefit Analysis for decision-making, ABC tool (Activating event, Beliefs, Consequences) for understanding emotional and behavioral responses, DISARM (Destructive Images and Self-talk Awareness and Refusal Method) for managing urges, and Hierarchy of Values for making decisions aligned with what matters most. These evidence-based techniques come from cognitive-behavioral therapy.
Key Differences from 12-Step Programs
SMART emphasizes self-empowerment rather than powerlessness, uses science-based rather than spiritual approaches, doesn't require labels or lifetime attendance, addresses all addictions together rather than separately, employs facilitators rather than sponsors, and supports various recovery goals including abstinence or moderation (though abstinence is generally recommended for substance addiction). Some people benefit from both SMART and 12-step approaches.
Accessibility and Format
SMART meetings are available in-person globally and online 24/7, making support accessible regardless of location or schedule. Online meetings are particularly valuable for those in rural areas, with mobility limitations, or preferring anonymity. Meetings typically last 90 minutes, are facilitated by trained volunteers, and focus on teaching tools and applying them to participant concerns through collaborative problem-solving.
SMART Recovery resources: