Mindfulness & Meditation in Addiction Treatment
Mindfulness and meditation practices in addiction treatment help develop present-moment awareness, manage cravings, reduce stress, and prevent relapse. Mindfulness-based interventions provide powerful tools for long-term recovery.
Found 300 treatment centers offering mindfulness & meditation across the United States.
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Showing 6 of 300 mindfulness & meditation treatment centers

Southern Arizona VA Healthcare Services, located in Tucson, AZ, offers a wide range of addiction treatment services specifically designed for both adults and young adults facing challenges related to substance use disorders and co-occurring mental health issues. The center provides hospital inpatient detoxification and a variety of treatment programs, including specialized tracks that cater to individuals who have experienced trauma, intimate partner violence, sexual abuse, or domestic violence. By employing evidence-based methods like 12-step facilitation, anger management, and brief interventions, the facility is committed to delivering personalized care that meets the unique needs of both male and female clients. With a strong emphasis on quality and individualized support, this center is genuinely dedicated to guiding clients on their path to recovery.

Nestled in Safford, AZ, Southeastern Arizona Behavioral Health provides outpatient treatment for individuals of all ages facing substance use challenges, particularly those who are also dealing with co-occurring mental health conditions. Their regular outpatient services include anger management, brief interventions, and cognitive behavioral therapy—tailored specifically to meet the diverse needs of their clients. This facility truly specializes in caring for those grappling with both mental health and substance use disorders. They cater to adults and seniors of all genders, focusing on delivering quality care through personalized treatment plans that genuinely support each person's journey to recovery. What sets Southeastern Arizona Behavioral Health apart is their comprehensive approach to addressing addiction and co-occurring disorders. This makes them an invaluable resource for anyone seeking effective and compassionate rehabilitation services.

Southwest Behavioral and Health Services, located in sunny Phoenix, AZ, focuses on providing specialized outpatient treatment for both substance use and co-occurring mental health disorders in adults and children. Our center offers a variety of approaches, including anger management, cognitive behavioral therapy, and brief interventions, to best meet the diverse needs of our clients. We also have unique programs designed specifically for individuals with dual diagnoses. Additionally, we provide outpatient treatment options with methadone/buprenorphine and naltrexone, ensuring that every adult and senior—regardless of gender—receives personalized care. At Southwest Behavioral and Health Services, we are genuinely committed to delivering quality, comprehensive care, guiding individuals on their journey to recovery every step of the way.

Southwest Behavioral and Health Services, located in Phoenix, AZ, is dedicated to providing outpatient treatment for substance use and specialized care for individuals facing co-occurring mental health challenges. Our facility offers regular outpatient services with a focus on various effective approaches, including anger management, brief intervention, and cognitive behavioral therapy. We take pride in our unique programs designed specifically for adolescents, adult women, and clients with dual diagnoses. Our center serves adults and seniors of all genders, emphasizing high-quality, personalized care to support each individual's journey toward recovery and overall well-being. If you're in the Phoenix area and looking for comprehensive and effective addiction treatment, you can count on Southwest Behavioral and Health Services as a trusted resource.

At Southeastern Arizona Behavioral Health in Benson, AZ, we understand that everyone has different needs when it comes to treatment. That's why we offer a variety of specialized programs designed to meet those unique requirements. Whether you're looking for intensive outpatient treatment, outpatient services, or regular outpatient care, we have options for individuals dealing with substance use disorders, co-occurring mental health issues, and emotional disturbances. Our approach includes methods such as anger management, brief intervention, and cognitive behavioral therapy, ensuring that our clients receive well-rounded care in a nurturing environment. We focus on supporting both adults and seniors, offering separate programs tailored for males and females to best address their specific needs. At Southeastern Arizona Behavioral Health, our commitment is to provide high-quality, individualized care. We're here to help clients work towards lasting recovery and improved mental well-being, guiding them every step of the way.

Southwest Behavioral and Health Services, located in Bullhead City, AZ, provides a wide variety of substance use treatment programs designed for both adults and young adults. They have a strong focus on addressing co-occurring substance use issues and serious mental health conditions, as well as offering support for emotional disturbances in children. The facility offers both intensive outpatient and standard outpatient services, tailoring their approach to meet the unique needs of their clients. Key areas of focus include anger management, brief interventions, and cognitive behavioral therapy. They serve a diverse clientele, including adult men and women, many of whom have encountered challenges such as intimate partner or domestic violence. At Southwest Behavioral and Health Services, individual care is a priority. The team is committed to guiding each client on their recovery journey, providing support that is both compassionate and effective.
Frequently Asked Questions
About Mindfulness & Meditation
Mindfulness and meditation practices have gained significant recognition in addiction treatment over the past two decades. Backed by neuroscience research showing how mindfulness changes brain function and structure, these practices provide powerful tools for managing cravings, reducing stress, improving emotional regulation, and preventing relapse. Mindfulness-Based Relapse Prevention (MBRP) and other approaches integrate ancient contemplative practices with modern addiction science.
What Is Mindfulness?
Mindfulness is paying attention to present-moment experience with openness, curiosity, and acceptance rather than judgment or reactivity. In addiction recovery, mindfulness means observing cravings, thoughts, emotions, and sensations as they arise and pass without automatically acting on them. This creates space between impulse and action, enabling conscious choice rather than automatic substance use.
Mindfulness-Based Relapse Prevention (MBRP)
MBRP is structured 8-week program teaching:
- Awareness of triggers and automatic reactions: Recognizing patterns leading to use
- Mindfulness meditation practices: Sitting meditation, body scan, mindful movement
- Urge surfing: Riding cravings like waves without acting
- SOBER breathing space: Brief practice for high-risk moments
- Self-compassion: Kind, non-judgmental response to difficulties
- Lifestyle balance: Creating life supporting wellness and recovery
Neuroscience of Mindfulness
Brain imaging research shows mindfulness meditation increases activity in prefrontal cortex (executive control, decision-making) while decreasing amygdala reactivity (stress, emotional reactivity). Regular practice strengthens neural pathways for awareness, self-regulation, and conscious choice - exactly what's needed in recovery. Mindfulness also reduces stress hormone levels and improves immune function.
Mindfulness in Treatment Settings
Many addiction treatment programs incorporate mindfulness through meditation instruction, yoga, mindful movement, breathing exercises, and informal mindfulness practices. Mindfulness complements other treatments like CBT and DBT, enhancing their effectiveness. Some programs specialize in mindfulness-based approaches within comprehensive treatment.
Developing a Practice
Mindfulness is skill developed through regular practice. Even 10-20 minutes daily creates benefits. Start with guided meditations, apps (Headspace, Calm, Insight Timer), or MBRP groups. Practice during treatment provides foundation for lifelong mindfulness supporting ongoing recovery, stress management, emotional wellbeing, and conscious living.
Mindfulness resources: